Yazan: admin | 07 February 2010 | No Comments
Categories: All Vegetarian Recipes, Hummus Recipes
Ingredients
* 1 cup hot water
* 1 tablespoon raisins
* 1 pinch ground cinnamon
* 1/4 cup unsweetened applesauce
* 1 1/2 tablespoons peanut butter
* 1 teaspoon vanilla extract
* 1 teaspoon maple syrup
* 1/2 teaspoon canola oil
* 1 teaspoon ground cinnamon
* 1 tablespoon ground flax seed
* 1 (15 ounce) can garbanzo beans, drained
* 1 tablespoon instant oatmeal
* 1 tablespoon shredded coconut
Yazan: admin | 01 February 2010 | No Comments
Categories: All Vegetarian Recipes, Hummus Recipes, Tofu Recipes
Prep Time: approx. 10 Minutes
” This version of hummus contains tofu for added protein and extra creaminess,
and it uses peanut butter instead of tahini. Very easy and delicious! ”
Ingredients
1/2 cup diced silken tofu
1/4 cup lemon juice
2 tablespoons creamy peanut butter
Yazan: admin | 01 February 2010 | No Comments
Categories: All Vegetarian Recipes, Hummus Recipes
1/4 cup water
1 15-16 ounce can garbanzo beans, drained and rinsed
1-2 cloves garlic
1-3 tsp. ground cumin
2 tbsps. lemon juice
chili powder to taste
Combine in a blender or food processor & process until smooth.
Yazan: admin | 01 February 2010 | No Comments
Categories: All Vegetarian Recipes, Hummus Recipes, Mexican Recipes, Tofu Recipes
8oz firm tofu, drained & pressed (I use silken)
1 can (soup sized) beans, drained
(I usually use garbanzo, but great northren beans work too)
2 tablespoons tahini or peanut butter (it’s good either way)
1 small can diced green chilies
plenty of lemon/lime juice & garlic
8 taco shells
lettuce
green onions
tons of salsa
lime wedges
2 cups of cooked rice (best if cooked in veggie stock!)
Combine all of the ingredients at the top of the list in a
food processor, and process until smooth.
Heat the taco shells, and spoon tofu/bean mixture into shells.
Yazan: admin | 01 February 2010 | No Comments
Categories: All Vegetarian Recipes, Hummus Recipes
Hummus recipe
In blender:
Yazan: admin | 01 February 2010 | No Comments
Categories: All Vegetarian Recipes, Hummus Recipes
Submitted by: Nina
Prep Time: approx. 10 Minutes
” This recipe makes enough for a large party.
The tofu makes the hummus mild and creamy.
Add as much garlic as you like! ”
